Establish Daily Habits that Give You Life

Updated: Jan 13, 2020

Do you feel encouraged and empowered throughout the day, or tired and overwhelmed? Are you being lifted up, or pulled down?

I asked myself these same questions, and began to take a hard look at how I was spending my time, and what the impact was. I discovered that there were some daily habits that I had unintentionally placed in my life that weren’t serving me or others around me. (Way too much time on social media, anyone?)